Chocolate + Cinnamon Sugar Pan Bread

Breakfast is coming a little late today, but I’m hoping that by the end of this post you won’t even remember.

Chocolate + Cinnamon Sugar Pan Bread | edibleperspective.com
Chocolate + Cinnamon Sugar Pan Bread | edibleperspective.com

Because, chocolate. 

And, cinnamon. 

In your breakfast.

Chocolate + Cinnamon Sugar Pan Bread | edibleperspective.com
Chocolate + Cinnamon Sugar Pan Bread | edibleperspective.com

By now I’m sure you all know about pan bread.  I first posted pan bread with multiple flour variations in this post and haven’t been able to stop experimenting since.

Despite the name pan bread is neither bread nor a pancake. 

Pan bread can best be described as a bread-like tortilla.  It can be whipped up in 1 single bowl and then cooked in a pan in under 5 minutes.  Sometimes I eat them hot but they’re tasty cold or at room temp as well.  You can make a big batch and keep them in the fridge for a week or in the freezer for even longer [stick parchment between each one and seal in a freezer bag].  They’re thicker than a tortilla but they do roll pretty easily, just not as tightly.

It’s basically the easiest, quickest, most versatile and nutrient dense gluten-free bread option you’re going to find.  You can make them sweet or savory and with almost any type of flour you like.  You can even make them gluten-free and vegan.

You can turn pan bread into a quick pizza option or fold over for a grilled cheese or quesadilla.  They’re also great as a side to soup or stuffed with avocado goat cheese spread.  My favorite way to use pan bread obviously involves breakfast.

Chocolate + Cinnamon Sugar Pan Bread | edibleperspective.com
Chocolate + Cinnamon Sugar Pan Bread | edibleperspective.com

Print this!

Chocolate + Cinnamon Sugar Pan Bread

gluten-free // yields 3, 5-7 inch pan breads

Chocolate:

  • 1 large egg
  • 1/4 cup almond/soy/2% milk, plus 1T if needed
  • 1-2 tablespoons pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons light/raw buckwheat flour
  • 3 tablespoons gluten-free oat flour
  • 1 1/2 tablespoons unsweetened cocoa powder
  • ghee/oil for pan

Cinnamon Sugar:

  • 1 large egg
  • 3 tablespoons almond/soy/2% milk
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons light/raw buckwheat flour
  • 3 tablespoons gluten-free oat flour
  • 2 teaspoons muscovado sugar, plus more for sprinkling - or brown sugar
  • 1 1/2 teaspoons cinnamon
  • ghee/oil for pan

topping options: nut butter, banana, apples, coconut, dried fruit, nuts, ground flax, chia seeds

Heat a medium sized pan over medium heat and lightly grease with ghee or oil.

Whisk together wet ingredients for either version in a bowl until fully combined.  Add in the dry ingredients and whisk until just combined.  The batter should be easily poured.  If it seems thick add 1T more milk and stir.

Pour 1/3 of the batter in the center of your heated pan and spread to about 5-7 inches in diameter with a silicone spatula or the back of a spoon. *For the cinnamon version: After spreading the batter in the pan, sprinkle a bit more [1-2 teaspoons] muscovado sugar on top of each.  Cook until bubbles fill the top surface [2-3 minutes] then flip with a large metal spatula and cook another 1-2 minutes longer.  Pan breads should hold together and flip easily.

Top as desired and serve.  Or, allow pan breads to cool and store covered in the fridge for up to 1 week.  Or, place in a freezer bag with parchment or wax paper between each bread.

notes: You can definitely sub in different flours but the amount of liquid needed may vary [ie: corn flour will need more milk as it’s very absorbent].  I prefer to grind light/raw buckwheat flour at home as the packaged variety has a much stronger/earthier flavor, but it will work.  You can easily grind buckwheat flour from raw buckwheat groats in a blender, coffee grinder, magic bullet, etc.  Grind until soft and flour-like in texture.  Oat flour can also be ground at home from oat groats, steel cut oats, or rolled oats.  Use certified gluten-free if needed.

*For a vegan pan-bread recipe, look here!

Chocolate + Cinnamon Sugar Pan Bread | edibleperspective.com
Chocolate + Cinnamon Sugar Pan Bread | edibleperspective.com

Might be late for Friday breakfast, but I’m pretty sure that makes it just in time for Saturday + Sunday and all of next week.

Happy weekend!

Ashley

Breakfast Friday | Gingerbread Buckwheat Cake

My deepest apologies for the Breakfast Friday delay. 

Someone made this cake yesterday and someone forgot to add molasses in the batter.

someone <----> me

Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com

Yesterday I was thinking…this is good, but something is missing.  Why is the cake so light in color? 

Oh. Possibly because I used maple syrup instead of molasses.  I had a spice cake, but not a gingerbread spice cake.

On the bonus side, now I have TWO breakfast cakes all to myself.  And this cake is definitely breakfastable every day of the week.  It’s lightly sweetened and absolutely packed with the with the good stuff, like protein, fiber, healthy + satiating fats, and so much flavor.

Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com

This is not dessert cake served for breakfast.  This is every day breakfast cake. 

It’s just like the pumpkin buckwheat bake for two that I made a few months back, but supersized. 

A giant buckwheat bake you can survive on all week long and it’s just as easy to mix up as the single serving portion.

Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com

But to make things a little more fun I also whipped up an almond butter glaze to bathe your cake in.

Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com

If you’re looking for a festive + healthy holiday breakfast this is most definitely your answer.

Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com

Print this!

Buckwheat Spice Breakfast Cake

gluten-free, dairy free // yields 1, 9x9 pan

A lightly sweetened + fragrantly spiced healthy breakfast cake.

for the cake:

  • 1 1/4 cups light buckwheat flour, ground from raw buckwheat groats
  • 1/2 cup + 2 tablespoons almond meal
  • 2 tablespoons coconut sugar, or sucanat/pure cane sugar
  • 2 teaspoons ground ginger
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon clove
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1 cup unsweetened almond milk
  • 2/3 cup unsweetened applesauce
  • 3 1/2 tablespoons molasses
  • 2 teaspoons pure vanilla extract
  • 3 tablespoons unrefined coconut oil, melted and slightly cooled

for the almond butter glaze:

  • 1/4 cup natural almond butter
  • 3-8 tablespoons unsweetened almond milk
  • 2 teaspoons pure maple syrup, optional
  • 1/4 teaspoon cinnamon

Preheat your oven to 350* F and line a 9x9 pan with parchment, or grease thoroughly.  Stir the flour, meal, sugar, spices, baking powder, and salt in a large bowl until well mixed.  In another bowl whisk the eggs together.  Then whisk in the milk, applesauce, molasses, and vanilla until fully combined.  Whisk in the coconut oil, then pour the wet into the dry ingredients and whisk or stir until just combined [when you no longer see dry flour].

Pour the batter into your pan and spread evenly.  Bake for 28-33 minutes and test with a toothpick for doneness.  You want the toothpick to be slightly sticky, not gooey or dry.  Allow to cool for 10-15 minutes before slicing.

Stir the almond butter and milk together in a bowl until the mixture resembles a thick but pourable sauce.  Add more milk if needed to smooth out.  Stir in the maple syrup and cinnamon until combined.  Pour over cake or serve on the side.  It takes a minute or two to reach a smooth consistency.  If you want more of a spread rather than a sauce use less milk.

notes: To freeze leftovers: Allow cake to fully cool.  Cut into the serving size you want and wrap with plastic wrap then place in a freezer bag and squeeze the air out before sealing.  Defrost overnight in the fridge and then reheat in a pan with a little coconut oil over medium heat.  Light buckwheat flour can be ground in a blender, coffee, grinder, magic bullet, etc.  Use raw buckwheat groats and grind until soft + flour-like in texture.  Sift if needed.

[yesterday’s forgotten molasses version below]

Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com
Breakfast Friday >> Gingerbread Buckwheat Cake | edibleperspective.com

How are we nearly HALF WAY through December?  I mean, HOW?

Happy weekend!!

Ashley