3 fall flavored Greek yogurt recipes

November?  No way.

I’ve been trapped in a time warp better known as dougnnutland.  I hit a big deadline yesterday and 50% of the book is now complete.  Woohoo!!  Super exciting! 

How did I celebrate?  Wine + popcorn + TV.

And then by getting back in the kitchen to make the following.

Last spring, I made a few quick dips using Greek yogurt and they ended up being quite the hit.  I decided to revisit that idea with a little fall twist.  You know, because I just can’t help but transform everything I eat into tasting like fall.

First up, we have Cinnamon Apple Spice with Caramel + Walnuts. 

Caramel is one of my all time favorite treats.  Caramel apples?  Even better.

I’ve sweetened and flavored the yogurt with apple butter + a few spices, then topped it with diced apples, walnuts, and a caramel drizzle. 

Next up?

You knew there was going to be a pumpkin version.  There was just no question.

Pumpkin spices, maple sweetened, and topped with graham crackers + pecans.

I like my pumpkin pie with a graham cracker crust.  Gives it a nice little crunch.  And I’m currently obsessed with unsalted, roasted pecans.  So those were thrown in just because.  Just because they are awesome.

Last but not least, my favorite, tiramisu.

With no ladies or fingers or lady fingers in site. Unless that is you want to dip lady fingers into this jar of cocoa-espresso-Kahlua laced, honey sweetened, Greek yogurt goodness.

But I think I’ll just stick to a spoon.

Print this!

3 Fall Flavored Greek Yogurt Recipes

My absolute favorite brand of Greek yogurt is Wallaby Organic Plain 2%.  It’s the lowest in sugar that I’ve seen, is packed with 23 grams of protein per serving, has a super creamy texture, and a light tang.  I recommend 2% fat [or higher] Greek yogurt for these recipes.  Add more sweetener to any of these if desired. All Greek yogurts vary in their tanginess so more may need to be added. 

Cinnamon Apple Spice with Caramel + Walnuts

  • 2 cups 2% plain Greek yogurt
  • 1/2 cup no sugar added apple butter
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • juice of 1 lemon
  • 1-2 apples, diced
  • chopped walnuts
  • caramel

Pumpkin Spice with Graham Crackers + Pecans

  • 1.5 cups 2% plain Greek yogurt
  • 1/2 cup + 1 tablespoon pumpkin puree
  • 1/4 cup full-fat cream cheese, softened
  • 1/4 cup maple syrup
  • 2 teaspoons cinnamon
  • 1/4 - 1/2 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon clove
  • crushed graham crackers
  • roasted, unsalted pecans

Tiramisu

For adults!

  • 2 cups 2% plain Greek yogurt
  • 6 tablespoons mascarpone cheese*, softened
  • 1/4 cup Kahlua
  • 1/4 cup honey
  • 2 teaspoons instant espresso powder
  • 1 tablespoon + 1 teaspoon cocoa powder
  • dark chocolate chips to top

*sub full-fat cream cheese instead of mascarpone if needed

Directions:

  1. Combine all ingredients in a bowl for 1 of 3 recipes.  For the pumpkin + tiramisu recipes, use a hand mixer to beat the mixture until smooth.  A blender would also work.  The apple version can be stirred together with a spoon until well combined.
  2. Top with desired toppings and chill before serving, which will help thicken the mixture.  When topping the apple cinnamon with apples, be sure to toss the diced apples with lemon juice and drain any excess juice off, then place on the yogurt.
  3. Serve in dessert cups, jars, or even shot glasses with mini spoons.  Or, serve in a bowl and offer with a side of dippers. ie: sliced fruit, vanilla cake, cinnamon tortilla chips, etc.

These are perfect little treats for the kiddos or maybe even a baby shower or wedding shower.  Just don’t serve your kids the one with kahlua + espresso in it, k?

Happy weekend!

Ashley

Still thinking of all those affected by Sandy…

single serving vegan hot cocoa 4 ways

My favorite coconut milk.

My favorite cocoa powder.

Equal Exchange is also my favorite brand of coffee.  The “Mind, Body, and Soul” blend is the best!

Coconut milk whipped cream. 

Coconut whipped cream four ways.

Four ways to impress your friends.

Hot cocoa four ways.

Four more ways to impress your friends.

Or yourself.

Don’t make me pick a favorite.

Print this!

Single Serving Vegan Hot Cocoa Four Ways

*All recipes are lightly sweetened, as I’m fairly sensitive to sugar.  Taste and adjust the level of sweetness or richness of the cocoa as desired. Feel free to sub soy or hemp milk instead of almond milk if desired. 

Coconut Whipped Cream [yields 1 – 1 1/4 cups]

  • 1 can full fat coconut milk
  • 1.5 tablespoons coconut powdered sugar
  1. Place your wire whisk mixer attachment, a metal or ceramic bowl, and the can of coconut milk into your freezer for 1 hour or refrigerate overnight.  This is important.
  2. Carefully open the can of coconut milk.  Do not shake the can!
  3. Scrape off the top cream layer which goes down about 1/2 or a little further into the can.  Place in the cold bowl.
  4. Stop scarping when you reach the liquid below and add only 1 tablespoon of the liquid.  Reserve the rest of the liquid to use in smoothies, if desired.
  5. Use the cold whisk attachment and whisk on high speed for 2-3 minutes until light, fluffy, and soft peaks form.
  6. Whisk the sugar in at high speed until dissolved.
  7. Add other ingredients as desired.

Coconut Powdered Sugar

*Powdered sugar is super easy to make at home.  I’ve shown it a few times before and haven’t bought a bag of powdered sugar in years.  I love that I can use non-refined sugars and arrowroot instead of cornstarch in this simple homemade version.

  • 1c coconut sugar [sucanat or pure cane sugar]
  • 1 tablespoon arrowroot starch
  1. Place both ingredients in your blender and blend until soft like typical powdered sugar.
  2. Store in a sealed container and use as desired.

Hot Cocoa Directions [each recipe serves 1]

*If you have one of those little battery operated frothers [$1.99 from Ikea] they make smoothing the cocoa much easier.  Also, I suggest sifting your cocoa powder as it’s typically clumped together.  Again, all of these recipes are very lightly sweetened.  Add more sugar as desired.  If you only have sweetened soy or almond milk that will work well, just leave out the sugar that the recipe calls for until you taste it.

  1. In a small pot over med-low heat whisk the milk until it starts to simmer.
  2. Whisk in all other ingredients from one of four recipes below until smooth.
  3. Taste and add more cocoa or sweetener if desired.
  4. Pour into a mug + sip.

Whipped Cream Directions

  1. Using your wire whisk attachment and a hand or stand mixer, combine the already made coconut whipped cream with the other ingredients specified from one of the the following four recipes.
  2. Whisk on high until smooth.

Vanilla Hot Cocoa

  • 1 cup + 2 tablespoons unsweetened vanilla almond milk
  • 1 tablespoon unsweetened cocoa powder
  • 2-3 teaspoons maple syrup

Vanilla Bean Whipped Cream

  • 1/4 cup coconut whipped cream
  • 1 inch of a vanilla bean pod scraped
  • 1 teaspoon coconut powdered sugar

Coconut Hot Cocoa

  • 1 cup + 2 tablespoons light canned coconut milk
  • 1 1/2 tablespoons unsweetened cocoa powder
  • 2 teaspoons coconut sugar

Coconut Whipped Cream

  • 1/4 cup coconut whipped cream
  • more coconut powdered sugar if desired

Mint Chocolate Hot Cocoa

  • 1 cup + 2 tablespoons unsweetened almond milk
  • 1 1/2 tablespoons unsweetened cocoa powder
  • 2 teaspoons coconut sugar
  • 1/8 + 1/16 teaspoon peppermint extract

Mint Chocolate Whipped Cream

  • 1/4 cup coconut whipped cream
  • 1 tablespoon cocoa powder
  • 1-2 teaspoons coconut powdered sugar
  • 1/8 teaspoon peppermint extract

Mocha Hot Cocoa

  • 1 cup + 2 tablespoons unsweetened almond milk
  • 1 1/2 tablespoons unsweetened cocoa powder
  • 2 teaspoons coconut sugar
  • 1/2 teaspoon instant espresso powder

Mocha Whipped Cream

  • 1/4 cup coconut whipped cream
  • 1 teaspoon coconut powdered sugar
  • 1/8 teaspoon instant espresso powder

    I drink a mug of hot cocoa almost every single night through the colder months and now you can too.

    Happppppy Halloween. 

    Ashley

    My thoughts go out to everyone affected by the devastating hurricane.It’s hard being so far removed from this tragic event.  Be well + stay safe.xo